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May 13, 2016

Tai Chi for Balance, Stability and Healthy Ageing

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Heard of this Tai Chi thing everyone’s been raving about? If you haven’t, it’s a great way to stay healthy as the year go on, and thankfully there are plenty of places to do it near to us when you’re staying at the Robertson Gardens Hotel. Soon we’ll be looking at installing our own Tai Chi equipment on-site, so that you can walk around the grounds, meditate and relax all in the one spot. In the meantime, only 3 minutes down the road is the St David’s Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains. Every Friday (until June 24), they host Tai Chi from 10-11am for persons aged 50+.

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